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There is not way around it, it you are not digesting
your food properly your will have constipation in some
form or another and you many not even know that you have
constipation. A Constipation Natural Remedy you need
to use daily is digestive enzymes.
HCL Stomach acid is a constipation natural remedy,
But carefully when using HCL supplements. If your stomach
is normal, additional acid can cause stomach ulcers or
irritate your stomach lining. Digestion
and assimilation of food starts in the mouth. As your food
travels into your stomach, Hydrochloric Acid, HCL, works
on the protein and in your small intestine digestive enzymes
complete the breakdown your food. |
Your stomach produces HCL, whenever you eat
protein, fat, or are stressed. When you overeat or eat too
frequently, your stomach cannot produce enough HCL to digest
the protein or fat you have eaten. This results in incomplete
protein digestion, bloating, or gas.
Secreting good levels of HCL stimulates
the pancreas to release adequate levels of digestive enzymes,
which continue digestion of protein, fats and carbohydrates
in the small intestine .
Eating a healthy diet, less food or protein
at a sitting, and reducing stress can help return your HCL
levels to normal.
Anyone with digestive problems should take digestive
enzyme supplements. The older you get the more important it
is to take this supplement. As you age, secretions from various
organs start to diminish and your body is deprived of these
needed secretions.
For a constipation natural remedy, take digestive
enzymes 30-45 minutes before meals to improve you digestion.
Taking digestive enzymes between meals can help with food allergies.
In, Staying Healthy with Nutrition, 1992, Elson M. Hass, M.D.
say,
“I have come to believe the digestive
tract and its function may be the single most important body
component determining health and disease. Maintaining normal
digestion, assimilation, and elimination is a necessity,
and when these functions are faulty, we may not be aware
these dysfunctions are contributing to so many other problems…Thus,
when they are needed supplemental support of digestive enzymes
may be even more important than HCL.”
HCL supplements can be obtained as betaine hydrocholoride.
It can be found as a single supplement or in combination with
other digestive enzymes.
If you have ulcers of
any kind, do not use digestive enzymes. Digestive enzymes
are a good constipation natural remedy. They will help you
keep your food digested and prevent undigested food from
reach your colon where it causes colon malfunction and constipation.
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To
get the best information on how to stop constipation,
check out my best selling e-book on constipation call,
”77
Remedies for Constipation” with its 60 day money
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there is no doubt in my mind that you will be able to
get rid of constipation. Go check out my constipation
remedy ebook.
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Suffering
From IBS Symptoms?
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Disclaimer:
The information in this article is not intended as medical
advice, to diagnose, treat, cure and prevent any disease. This
type of medical advice should be obtained from your doctor.
The U.S. FDA has not approved these products.
Consult your doctor when using new remedies or techniques when
dealing with various illness or symptoms.
The information provided in this newsletter or in e-books or
articles written by others is not a prescription for any illness,
discomfort, or disease. It is information provided for your
knowledge and not to take the place of going to the doctor for
medical treatment and advice. Using this knowledge, you do at
your own risk.
