"Are you ready to do something about your constipation?"
"Discover How You Can Eliminate Constipation, Step by Step, In 7 Days or Less."

THIS INFORMATION IS FOR YOU, IF:

"You Have Stomach Pains or Small, Hard, Lumpy Stools"

"You Have To Strain To Have Bowel Movements"

"You Don't Have A Bowel Movement Everyday"

"You Have Pain When You have A Bowel Movement"

  • Eliminate your constipation and feel normal again
  • Get rid of bloating, upset or painful stomach aches
  • Discover what drugstore laxatives are dangerous and which are not
  • Learn how you will stay in the bathroom for only 3 minutes for a bowel movement
  • Get the information you need to do to keep your colon healthy and free of disease
  • Find the natural constipation remedies you need to eliminate consitipation
  • Discover the secret diet that will eliminate and prevent constipation
  • Discover what diseases you can avoid by becoming regular
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Date:
From: Rudy Silva, Natural Nutritionist
Re: You're creating disease and shortening your life with constipation

Dear Friend,

I suffered from constipation for over 20 years and was always going to the Chiapractor for lower back pain adjustments. After doing significant research and working with my clients, I found that there are natural ways of relieving constipation that many medical practitioners do not know.

As I studied constipation, I discovered over 77 natural methods to relieve, prevent or completely rid you of constipation.
Combining this information with my own experiences and those of my nutritional clients, I assembled and created this comprehensive revealing e-book on how you can elminate constipation for good.

The Colon Diseases You Develop When You Have Constipation

It is known that constipation is responsible for many colon diseases such as hemorrhoids, colitis, diverticulosis, IBS, varicose veins, and possibly even colon cancer. It is critical that you know the origin of many diseases in the body come from a constipated colon.

Food wastes or fecal matter that stays in your colon longer than necessary is a real killer. Not many doctors are going to tell you, if you want to improve your health, the first thing you need to do is have...one, two, or three bowel movements per day. Many doctors don't believe having one or two bowel movements per day is important for your overall heatlh.

At MedicineNet.Com, “We Bring Doctor’s Knowledge To You”, here's what they say about constipation. " Medically speaking, constipation usually is defined as fewer than three bowel movements per week. Severe constipation is defined as less than one bowel movement per week. There is no medical reason to have a bowel movement every day. Going without a bowel movement for two or three days does not cause physical discomfort, only mental distress for some people."

Irregular Bowel Movements Will Cause Disease

When you have constipation for a long time, you run the chance of becoming seriously sick. It's common sense that if your food stays too long in your colon, you can expect decay, putrefaction or rotting of fecal matter that,

In Dr. Anderson's, High-Fiber Fitness Plan, he reminds us that,

"Constipation can be a major problem for some people and contributes to hemorrhoids, varicose veins, and diverticular disease of the colon. High fiber intake, particularly from..."

There are certain fiber foods that are best for constipation, diabetes, and heart disease. You will discover them in this e-book.

It's a fact that almost everyone struggles with constipation at one time in their life. Using drugs or over the counter laxatives for constipation can do serious harm to your body and often your doctor won't even tell you this. Eventually these over the counter laxatives or drugs will cause constipation.

Here's what you will discover in, "77 Natural Remedies for Constipation"

  • Which drugstore laxative is the safest to use (page 28)
  • How many bowels movements should you have each day (page 19)
  • How to tell if you are constipated (page 20)
  • How long does it take for food you ate to come out the rectum (page 18) and how do you check this time? (page 50)
  • One thing that will keep your colon healthy and keep you from having constipation (page 46)
  • Two areas that you need to massage to keep your stools moving in the right direction (page 40 and 43))
  • What you can feed your good bacteria so that the bad bacteria doesn't take over (page 46 and 47)
  • The best good bacteria supplement you should take (page 45, 46)
  • What happens when bad bacteria in your colon takes over (page 49)

"I have read all of your book. The information is wonderful. I’ve been using some of the food combinations in the book. I’ve been snacking on fruits and nuts. I have added wheat bran and flax to my foods and I am using the juice combinations that I got from your information. I feel much, much better. I will continue to eat and drink using the information you provided me. It is working and I am grateful."

Rebecca Baldwin, Barboursville, West Virginia.

  • What fruit juice is the most important to take to eliminate constipation (51-56)
  • Which citrus juices help to eliminate constipation (page 59)
  • If you are taking medication, which citrus juice must you avoid.(page 60)
  • Which fruits are good for relieving constipation and how do you use them (page 52)
  • The vegetable juice and vegetables you need to drink and eat the most of to stop constipation (page 69)
  • What is the best fruit and vegetable combination to eat to stop constipation and clean out your colon (page 78)
  • Which herbs and herb combinations help to relieve constipation safely and quickly (page 82)
  • One herb that will get things moving fast in the colon (page 89)
  • What herb is necessary for the heart and excellent for constipation (page 88)
  • What nutrient is good for arthritis and constipation (page 113)

Rudy,

"I want to thank you for your book and the awesome advice you've given me. I've had nothing happening for weeks and these several days we've talked but I stayed the course as you've directed with all the supplements, etc. Today, the first time in almost two months - "naturally" things changed and success has been achieved!

Just someone being there and actually listening and responding by e-mail made a lot of difference physiologically. "Nobody" does that anymore and I appreciate you being there...

I thank God for you sharing your time and knowledge with me. Take care and God bless you."

Rick

  • What is the best mineral supplement to use to support your colon health (page 111)
  • Why potassium is important in clearing constipation (page 121)
  • Why minerals are critical in your program to eliminate constipation and which ones do you load up on (page 115)
  • How to prepare fruit smoothies that will get you bowels moving (page 125)
  • Why wheat bran is not the best fiber to use for constipation (page 148-153)
  • The massage you can do every morning in the shower to help relieve constipation (page 155)
  • What are the best digestive enzymes to take, especially if you have no gallbladder. (page 157)
  • How to take good bacteria without your stomach acid killing it before it reaches your colon (page 150)
  • What is the best fiber to eat, to relieve constipation (page 148)
  • What seeds and nuts help to relieve constipation and how do you use them (page 136)
  • How constipation slowly destroys your body and the illnesses it is responsible for creating (page 165)

“I really enjoyed reading your Constipation book. It gave me good advice. I was very pleased with the remedies that I used because they worked very well and helped me overcome my constipation that I have had for many years. I will make sure to tell others about your great book. This is a book that I would recommend to anyone who has suffered from this same problem.”

Rosa Cabral, San Jose, Ca

  • How constipation causes back pain ( page 168)
  • Learn the 50 different causes of constipation. Its not just about not eating enough fiber or drinking enough water. (page 180-182)
  • Discover 12 things you need know to really prevent constipation (page 195)
  • What foods you need to avoid to prevent constipation from coming back (page 200)
  • What is the best exercise to do that will prevent constipation (page 210)
  • What your stools should look like, if you have good health in your colon (page 217)
  • What color your stools will be, if you have various illnesses in your colon (page 219)
  • How to use all the information that I provide so you can stop, eliminate, or prevent constipation (page 224)
  • What are 5 things you need to do to start your process of eliminating constipation (page 225)

To get your colon to work perfectly, you need to keep these processes in balance.

Clearing Constipation:
First, use the various natural remedies to become regular

Colon Cleanse: clean the colon to revive its normal function

Colon Health: Discover how to keep your colon clean, by feeding it the right nutrients

Preventing Constipation: discover the foods that will keep you constipation free for good

Stool Appearance: Keep track of your colon function by knowing what your stools should look like.

You Don't Have to Worry About Constipation Any More

This e-book, Natural Remedies for Constipation, was created to stop the worry, anxiety, and fear that you might have about your constipation. Mostly likely, you don't know what approach to take with your have constipation. Taking drugstore laxatives might be the first thing that comes to your mind, but that would be a big mistake.

Many clients have emailed me and asked, "how can I get off these laxatives and get back to normal? I can't have a bowel movement without using them. What can I do?"

If you are serious about getting rid of constipation, about having regular daily bowel movements, about keeping yourself as healthy as possible, then start with getting your colon to work as perfectly as possible.



This Is The Information You Need, If You Want To Be Free Of Constipation

If you eat every day, having easy bowel movements daily is what is normal. Despite what many doctors and other practitioners think, it just common sense to have daily bowel movements. Besides when doctors determine what's normal they determine this by using un-normal people. Do you want to base you health on un-normal people.

When you have constipation you will suffer every day and will be creating illnesses that will prevent you from enjoying your life now and in the future.

Constipation is a serious threat to your health. It is a warning sign that your style of living needs some change. Why is it that so many people after fifty start to show signs of serious illnesses? Now is the time to make those changes, step by step and I'm available to help you, if you need it.

Knowing what to do when you have constipation is the power you need to control your health.

So, Here's are your options,

  1. Continue having irregular bowel moments or constipation and compromise your present and future health.
  2. Start right now, improving your colon function to stop diseases and gain more pleasure and fun from the life you live.

Here's what Donna DiMarco, author of Natural Relief from Constipation says,

"Constipation is one of those problems no one wants to talk about, yet all of us suffer from it, if only just occasionally. Many people cannot achieve normal elimination without the regular use of laxatives, which in itself can lead to other serious health problems. Studies show that 70 to 80 percent of colon cancer is caused by diet and poor bowel habits ...QUITE SIMPLY, good colon health is essential to overall good health."

 

So, Don't Wait Until It's Too Late To Do Something About Your Health, Let Me Help You!
Take Action Today!
Introducing You To...
77 Remedies for Constipation

$39.95 $29.95 Save $10 Now

 



77 Remedies for Constipation is your solution to constipation, hemorrhoids, and other colon diseases

77 Remedies for constipation e-book took over 10 months of research and data review to complete. This e-book is one of the most popular e-books on constipation on the internet. It provides you with all the information you will ever need to eliminate, stop, or prevent constipation and to to keep youself healthy.

All content is easy to understand and use. Chose one or a variety of natural methods to get rid of your constipation and you will end up with a powerful way to stop constipation. Use my step by step method at the end of the book and you will be guided on what you need to do to get you colon back to normal.

Have you been struggling with constipation? Well, its not really necessary to suffer any longer. The remedies in this e-book have been tested over time and give you the most effective ways to get back to normal.

If you have been using drugstore laxatives, you need to stop. A temporary relief from constipation is not worth the price you will pay in damaging or upsetting the normal function of your colon.

The remedies in this e-book, give you the power to take control of you unhealthy condition. They are design to give you the best safe and natural way to take care of your constipation.

77 Natural Remedies for Constipation is more than just an e-book about eliminating constipation. It is a road map. It is comprehensive information on your colon function and what you need to do to have the best working colon, which is free of disease and malfunction

 

Dear Mr. Silva, I have been reading your book on constipation and find it fascinating.
I'm hoping that you can help me with my daughters situation. She is 27 years old and has... Sincerely, Laura

 

"Rudy, I guess you are saying to just experiment with the things I asked you about, cottage cheese, bread, etc., and see what works. I just don't want to be stupid and screw things up now that that I'm doing better... Thanks for your help, Fran

 

Rudy, “Thanks for sending me a copy of your e-book quickly. I read it immediately and I know I'll have to read it a number of times more to absorb it all. Of course I want to keep it as a reference. Your
research is evident throughout and I particularly like the fact that there is no fluff. I bought a bottle of --- and had results overnight! Am so encouraged to be able to counteract the constipation that drugs
cause, at least in my case.”...Best, Sally

 

"Just finished reading chapter 12, The Truth On How You Can Use Fiber To Prevent Constipation, and got some new ideas about how to add more fibrous food types into my diet to keep regular. You give a tremendous amount of information on constipation. I never knew that I was not eating enough of the “right foods”. You helped me to understand what types of foods I needed to include into my diet to keep regular."...Thanks... Janice O'Brien, Playa Del Rey, Ca

You Can Now Take Back Control of Your Health and
Protect Yourself From Disease By Using The
Most Powerful Natural Remedies That Eliminate Constipation

Here is some of the information your will find in Remedies for Constipation:

Start Changing Your Health NOW!

Look At What Else This Hands-On e-book Gives You

 

Frequently Asked Questions

Will this e-book tell me how to stop chronic constipation?

Answer: Yes, it has information on how you can stop mild to severe constipation. If you have a bowel movement every three days you have chronic constipation. If you have a bowel movement once a week, you have severe constipation. This e-book is for you.

I've been using laxatives for a long time. Does your e-book tell me how to get back to normal?

Answer: Yes, but it is not easy. Your colon has now been trained to depend on a drug for peristaltic movements. Now, you have to follow certain steps, work on your diet and change a few lifestyle practices.

I heard that all I need to clear up my constipation is to use fiber. Is this true?

Answer: Yes and No. It depends on how long you had constipation and how severe it is. Fiber is a must, but becoming regular is not the only issue when you have constipation. Getting your colon back to normal health, eating right diet to prevent constipation, and using natural remedies to get you back to normal is just a start in clearing your constipation.

I have hemorrhoids. Will this information help me eliminate them?

Answer: Yes, Hemorrhoids are caused by constipation. First you must stop constipation and then work with natural remedies to clear your hemorrhoids. The last chapters in my e-book are about using natural remedies to clear hemorrhoids.

After I elimination my constipation, how can I keep normal?

Answer: Getting rid of your constipation is your first step. After that you need discover preventative measures and the diet your colon needs. Then, you need to watch your stools to make sure you stay normal

Go Now and Start Getting Constipation Relief

Wait, you not only get a great natural remedies constipation e-book, but you also get the following bonuses!

 

BONUS #1 Health e-book #1


This book is still being sold on the internet, so I will give this bonus e-book for limited time. This e-book discusses the effect of toxins, from your food and environmental pollution, on your body. Discover how you can overcome your body's toxic load. Reduce the incoming toxins and you can clean out your colon sooner. You will be able to down load this e-book immediately. (A $17.00 Value)

 


BONUS #2 Health e-Book No 2

This book was written by a doctor who discusses your health and cancer. This e-book is still selling on the internet for $17.00 and was recently written. It is an excellent e-book discussing the cause of cancer and what food will help to prevent it. Diet information is detailed and complete. Your diet will determine the health of your colon.

 

BONUS #3 Eat the Essential Fatty Acids

Here's a special e-booklet that I just finished writing on how critical Essential Fatty Acids are for good life. Read this booklet and learn how these fatty acids work in your body to prevent illness, pain and help in constipation.

You will discover why it is critical that you immediately put to use the information in this e-booklet. (A $19.00 Value) Soon to be sold separate and not given away.

BONUS #4 Get Rid Of Hemorrhoids Using Natural Remedies

Here's an extra bonus. If you have constipation, most likely you have developed some hemorrhoids.

In this e-book, that I wrote called "How to Get Rid Of Hemorrhoids Using Natural Remedies", you will find many natural remedies that will help you reduce or eliminate your hemorrhoids. This e-book is an ideal companion to the Constipation e-book

 

Bonus #5 One Free Constipation Consultation

One Free Constipation Consultation to help get you going

you will get a one hour phone or e-mail health consultation. Ask me for my recommendations on how to get started to eliminate constipation. Ask me any question you have about constipation.

As a Nutritional Consultant for the past 10 years, I have been helping people gain better health. (A $100.00 Value)

Stop Constipation NOW!

How Much Will It Cost Me To Stop Constipation?

 



The important question you should be asking yourself is, " how much will it cost me if I don't stop this constipation?

The answer is: It Could Cost You Doctor Visits, Drugs, Time from Work, Surgery, or Hospital bills!!! Do you really want this?

If you are not using natural products and remedies to stop or prevent constipation, you will create a variety of diseases that will interfer with your good lifestyle.

I know you are thinking, I can always find the information some where else. I can stop constipation some other way. Perhaps, but why waste your time, when you can start taking care of yourself now.

 

September 27, 2008 The National Cancer Institute
Reports The Following,

Colon Cancer is cancer that forms in the tissues of the colon (the longest part of the large intestine). Most colon cancers are adenocarcinomas (cancers that begin in cells that make and release mucus and other fluids).

Rectal cancer is cancer that forms in the tissues of the rectum (the last several inches of the large intestine before the anus).

Estimated new cases and deaths from colon and rectal cancer in the United States in 2008:
New cases: 108,070 (colon); 40,740 (rectal)
Deaths: 49,960 (colon and rectal combined)

Did these people have regular bowel movement and colon health or did they have constipation? Did they pass up offers that would have told them how to stop constipation and have colon health? How much are they now spending to get their cancer eliminated?

I hope you understand how critical it is to have good colon health and to not be constipated

According to the 1991 National Health Interview Survey,

about 4 1/2 million people in the United States say they are constipated most or all of the time. Those reporting constipation most often are women, children, and adults age 65 and over. Pregnant women also complain of constipation, and it is a common problem following childbirth or surgery.

Constipation is the most common gastrointestinal complaint in the United States, resulting in about 2 million annual visits to the doctor. However, most people treat themselves without seeking medical help, as is evident from the $725 million Americans spend on laxatives each year.

These are real statistics and real science.

I'm certain 77 Remedies for Constipation will be

the best investment you'll ever make and the only thing you'll regret is not having gotten this information sooner..

But, Time Is Running Out!

The writing is on the wall. If you're not already working eliminating your constipation. Act NOW!

With Natural Remedies, You'll be safe knowing that you are approaching your health issue in the best possible way.

Get 77 Natural Remedies for Constipation - Right Now

Click the "Add to Cart" button below and make an investment of $29.77, for ensuring a safe way to stop and prevent constipation and regain your health.

I Offer a Full Money Back Guarantee. No Reasons or Questions Asked

Invest in my constipation e-book and if the remedies listed and the my nutritional guidance doesn't help you within 60 day just ask for you money back.

Look over all the 77 methods to relieve your constipation, if you don't find more than 10 methods that work for you, ClickBank will refund your money immediately. And, you get to keep all of the bonus.

I don't feel you should pay for something that doesn't give you any benefit. I know, I'm tired of paying for products that don't live up to their claims. I know that you are too. That's why you should have your money back. If after trying different remedies in this e-book, you still have constipation, you deserve your money back.

Rudy S Silva

Stop Constipation NOW!

 



To your health, now and in the future,


Rudy S. Silva

Natural Nutritional Consultant, BA Physics

P.S. Remember, the faster you own a copy of this e-book, the quicker you'll start eliminating your constipation. You'll start spending less time in the bathroom and feeling lighter and healthier... order now.

P.P.S. I'm giving you the ultimate information you can use to get rid of your constipation. The remedies that I give you are the best ways to naturally stop your constipation for good, so please click here to get your relief right now.

P.P.P.S. Now is your chance to find out all about constipation and hemorrhoids and what you need to do to stop them for good. This jam packed 261 page e-book contains 28 chapters and the 18th and 28th chapters gives you ideas to follow using all the information that was provide in the e-book. You'll have all the remedies you need to relieve your constipation and hemorrhoids safely and naturally... click here now.

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